Wednesday, January 11, 2017

Ham and egg fried rice - Recipe 1


Equipment

A small bowl (to mix the egg)
Fork or whisk
Fry pan, wok, hot plate, barbeque
Chopping Board
Sharp knife


Ingredients

50 grams Ham
1 Cup Cooked rice per person
1 egg per person
1 tablespoon of milk
1 sprig of fresh Thyme / or 2 Teaspoons dried thyme
2 sprigs of fresh oregano / or 2 teaspoons dried oregano
1 sprig of parsley / or 1 teaspoon dried parsley
Pinch of pepper
1 cup mixed vegetables per person

Method

1)   Cut up all the ingredients
2)   Put the ham on to brown.
3)   Crack the eggs into a bowl and add the milk. Whisk together as if you were going to make a omelette.
4)   Pour the egg on the hot plate and cook on both sides. Once cook, cut into pieces and set aside.
5)   The ham should now be browned set aside.
6)   On your hot plate (or cooking surface of choice) place all the prepped ingredients, including mixed vegetables if you are using them.
7)   With your spatula or mixing spoon, toss the ingredients together until they are mixed together.
8)   Once mixed together serve.


Notes

·         Any leftover meat can be used for this recipe.
·         I did not have mixed vegetables this time, but they full the meal out a little more.
·         You can switch the herbs out to your person preference.
                  ·         This is a beginner recipe.n

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